This Exercise Uses the Following Wisdom Skills

Stub only: Choice, Commitment
Intro written: Journaling for Clarity of Mind and Emotions
Intro written: Enhance All of Life with Inner Silence
Intro written: Reframing; Choose Empowering Beliefs
Stub only: Think Beyond Your Normal Perspective

Exercise Details

Duration = 15 minutes.
Difficulty = 60/100.

Use This Exercise:

1. To explore how you may be able to create a breakthrough when you're impatient to make a change in your life, but you're stuck, and you're not moving forward.
   
2. To clarify the dynamics that are usually behind persistent complaints--such as rewards or payoffs--so that you can eliminate any obstruction that originates within yourself.
   
3. To clear the way to making the changes you seek, so that you free yourself to do the things that you know you need to do.